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Growing Tomatoes – Harvesting History And Health

22 Feb

tomato art

Spaghetti sauce, ketchup, salsa, and soup-none would be the same without tomatoes. It is hard to imagine a life devoid of this delectable fruit. Fruit? Tomatoes are the reproductive part of the tomato plant, so botanically speaking they are fruits. However, for horticultural and culinary purposes, tomatoes are vegetables because they are most often used [...]

7 Powerful Reasons To Eat Tomatoes

14 Feb

tomato sauce

7 Powerful Reasons to Eat Tomatoes Tomatoes are a good source of vitamin C and potassium. They also pack plenty of the phytochemicals that provide disease prevention benefits. Tomatoes are high in lycopene (a powerful antioxidant) and phenolic compounds. In our diet, 95% of lycopene intake comes from tomatoes and tomato products. It is also [...]