Tag Archives: disease

Tomatoes Can Protect Against Disease

26 Feb

tomato health benefits

There’s no question – tomatoes are one of the healthiest foods you can eat. Tomato health benefits are due to high levels of vitamins and antioxidants, which benefit your health and protect against disease. Nutrients Found in Tomatoes Tomatoes are nutritional powerhouses. They are excellent sources of vitamin C (one tomato makes up one-third of […]